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A student of yoga with a commitment to daily yoga practice for more than 25 years.

Combined with a successful corporate career spanning the globe, yoga came to me and offered balance, strength and clarified my purpose.

Our founder, Paul J. Foster is a Yoga Alliance accredited RYT® 500 Yoga Teacher, my personal practice was enhanced by completing Yoga Teacher Training at YogaWorks (RYT®200) in California and at the Byron Yoga Centre (RYT®300) in Byron Bay, in my native Australia. I continue my education at workshops and specialized programs.

It is a great joy to share this transformational practice with others, and encourage the journey towards grace, contentment and ultimately a peaceful, happy and joyful life.

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About: About Me
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